My sobriety date is 12/8/06. This is a little bit about everything in my life, the most forward of it all being my sobriety. Every day is a bit different for me; but above all, each day is a new day.
Sunday, April 1, 2012
Staying in the moment
I'm really struggling with this right now. I have a tendency to plan and prepare for whatever happens, and I can't do that right now. My mind keeps taking me to the worst case scenario, leaving me with a constant feeling of despair and devastation. I'm trying to remember all of the things I'm grateful for, including the amazing friendship I feel like I'm losing, and I'm praying whenever I can and using a mantra to try to distract my mind... Ugh :(